Prometheus Project · More than a task list
A life coach app for more than getting things done.
Work matters. So do your health, relationships, money, learning and enjoyment. Prometheus brings your goals and reflections into one coaching practice, with your direction at its centre.
Join the waitlistInvitation-only on iPhone. A place is not guaranteed.

One practice, across your life
Your priorities set the direction.
- Orient: vision and identity
- Choose: tasks and habits
- Coach: voice or text
- Review: daily, weekly, monthly
A structure for reflection and action. Your values and ambitions are yours to define.
What is an AI life coach app?
An AI life coach app is a tool for thinking through your priorities, planning actions and reflecting on what happened. Prometheus connects that practice with voice and text conversations that draw on what you have shared. It is initially built for men who want more than productivity, with no prescribed model of who they should become.
A practice to return to
Connect the life you want with the day you have.
Start with what matters to you.
Set out a vision, identity and goals in your own terms. Health, work, relationships, finances, learning, fun and contribution can all be part of the picture.
Make room for a next step.
Use daily tasks and habits alongside coaching conversations. Type a specific question or talk through an unfinished thought; you do not need a polished plan to begin.
Return and reflect.
Daily, weekly and monthly reviews connect reflection with your goals. Notice what needs attention and decide whether to adjust your plans. Suggested changes need your approval.
A little clarity
Questions before you join.
Who is Prometheus built for?
Prometheus is initially built for men who want a more intentional life across work, health, relationships and other priorities. It does not prescribe a model of masculinity. Your values and direction are yours to define.
Is an AI life coach a therapist?
No. Prometheus is a coaching tool for reflection, planning and reviews, not therapy or medical advice. It does not replace a qualified professional or emergency support.
Can I talk to it by voice?
Prometheus supports coaching by voice and text in its invite-only iPhone app. Coaching uses cloud services; it is not offline or entirely on-device AI.
Can I download or buy it now?
Prometheus is invite-only on iPhone. Join the waitlist for occasional product notes and an invitation when a place opens. Signing up does not guarantee immediate access. Membership is £29.99/month with a 7-day free trial, or £249.99/year. Subscribe in the iPhone app. Prometheus is invite-only on iPhone for now: join the waitlist and Adam sends invitations as places open.
Coaching uses cloud services. Read the privacy policy for storage, processing and your rights.
Invite-only · iPhone
A little more intention.
One week at a time.
Join the list for occasional product notes and an invitation when a place opens. Membership is £29.99/month with a 7-day free trial, or £249.99/year. Subscribe in the iPhone app. Prometheus is invite-only on iPhone for now: join the waitlist and Adam sends invitations as places open.
Prometheus is a coaching tool, not therapy or medical advice. AI can make mistakes; use your own judgement and seek qualified support when you need it.
Request an invitation.
Leave your email for product notes and an invitation when a place opens.