Choose your direction.
Name what matters to you before filling your calendar. Your vision and goals give your coach context; you decide what belongs in your life.
Start with your vision and goals.
Prometheus / Our manifesto
A life you choose.
A practice you build.
Prometheus is an AI coach for iPhone that connects your goals to your day. Morning planning, voice conversations and honest reflection help you decide what to do next.
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What we believe
Your attention should serve what matters to you.
A full calendar does not tell you whether you are spending your time well. Health, work, relationships and the things you care about deserve a place in your plans.
We are building Prometheus to help you connect that bigger picture to ordinary days. Choose your direction, take a manageable step, then learn from what happens.
You choose the life. The coach helps you keep it in view.
From belief to practice
Four principles.
Something to do with each.
Make the next step small.
A goal becomes useful when you can act on it today. Build a morning plan with a few clear intentions, and habits you can return to.
Make a plan for this morning.
Think it through, honestly.
Some days you need a conversation before a decision. Talk by voice or text with a coach that draws on what you have shared. Suggestions stay suggestions until you approve them.
Talk with your AI coach.
Review. Adjust. Keep going.
Notice what helped and what got in the way. Daily reflections and regular reviews help you choose what to carry forward. A difficult day is something to learn from.
Reflect on today and plan your next step.
The role of the coach
Context for your next conversation.
Your vision, goals, habits and reflections give Prometheus context. Tomorrow's conversation can build on today's, so you can pick up where you left off.
Prometheus is a coaching and reflection tool, not therapy or medical advice. Coaching uses cloud services; your conversations are not kept only on your iPhone.
Your next step
Make room for a clearer day.
A morning plan. A conversation. A little progress. Join the waitlist for an invitation to Prometheus on iPhone.
Meet your daily practice.
Product notes and an invitation when a place opens.